The Latest News and Updates

  • To last year’s and last weekend’s Spartan Sprint! We are so grateful for the many faces who have stepped outside their comfort zone to participate in this event with team EDGE!…

  • Edge Fitness was asked by famed Barbell Apparel to take part in their newest line and shoot. Check out what this brand has to offer and make sure to use their…

  • You will receive everything they need to accomplish your 2017 goals. This 90 day program will include a full workout plan, nutritional guidance as well as weekly motivation and instruction directly…

  • This is incredible! Over a 400-pound squat weighing only 103-pounds. This feat was not only an astonishing display of physical strength, but mental strength as well given she had to re-rack…

  • [Attention to Detail] The majority of our progress is an accumulation of the little choices or actions that seem insignificant in the moment. For example, if you grab a piece of…

  • Nutrition Objective #3! In week one we eliminated fast food, and last week we made a goal of 3 fruits and 3 veggies per day. Hopefully you have developed the habit…

  • MOTIVATION MONDAY! Hey everyone! I hope you all enjoyed your weekend and are ready for a great week of workouts! Hopefully you have continued to focus on your nutrition and have…

  • At EDGE Fitness & Strength we believe that everyone who steps through our doors is an athlete– regardless of age or actual athletic ability. As a result, our EDGE-Fit program focuses…