Personal Training

Limited spots are available for 1-on-1 personal training with one of our highly qualified coaches. Personal Training is a great option for any level of fitness from a beginner all the way up to a high level athlete. Your trainer will design and implement a program specific to your particular needs and fitness goals. Whether your goal is to lose weight, gain muscle, become a better athlete, or even just get moving again after an injury or long-time away from the gym, then personal training may be the perfect fit for you!

Services available:

Full workout programs (Weight Loss, Muscle Building, Competitive Fitness etc.)

Powerlifting Coaching

Olympic Weightlifting Coaching

Individual Athletic Development

Rates vary depending on frequency and duration of sessions and program. Email/call to sign up for individual consultation.